Teddy E. Powers
Board Certified Massage Therapist

Services & Rates

**SPECIAL ONE(1) HOUR MASSAGE**

60 minutes: $40

This is a special for Brand NEW clients. Everyone needs a massage, and there are many who know about massages, have had them in the past, or are therapists themselves and are just looking for someone they can continue to work with. This is an inexpensive option, a sort of "get to know you" deal, so you don't have to break the bank in your uncertainty, and if you appreciate or like what I do, you can come back again, knowing it's worth it.

Chair Massage

30 minutes: $40

This service serves as an introductory massage for new clients. It allows for a short sneak peak, into my capabilities, and its a perfect option for the shy individual.

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location, or you can come to mine. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Therapeutic Massage

60 minutes: $75
90 minutes: $85
120 minutes: $95

This particular massage, is a combination of all my services, a few relaxation techniques in conjunction with deep muscle work where the body needs it; additionally, trigger point release will be preformed where ever it is necessary, as well as various stretching techniques.  This is the best value I have to offer and the type of massage I prefer to give, as it is all encompassing, and I can work more freely with you, the client. 

Swedish Massage

60 minutes: $60

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

60 minutes: $65
90 minutes: $75

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Trigger Point Therapy

30 minutes: $45

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These \"knots\" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Pregnancy Massage

30 minutes: $55
60 minutes: $75

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. 

30 minute sessions will focus on problem areas, i.e. more geared toward point work versus a full body work up.

60 minute sessions will focus on point work as well as providing a full body, relaxation massage.